One-to-one 60-minute sessions with personalized progression
Soul Food FitnessChoose PackagePersonal Training › Programs
Focused momentum & accountability
Fitness Bootcamp
A progressive bootcamp experience for building momentum, endurance, strength and sustainable habits with attentive coaching and a clear session plan.
✓60 minutes · Online or in person in Ottawa
View Packages ↓Training built around you
Purposeful coaching.
Progress you can feel.
A progressive bootcamp experience for building momentum, endurance, strength and sustainable habits with attentive coaching and a clear session plan.
Choose online on-camera training or in-person Ottawa coaching
Accountability, encouragement and purposeful full-body movement
A concentrated pathway for renewed consistency and confidence
Choose your commitment
A pathway for every stage.
- ✓7 sessions: a strong, focused reset
- ✓14 sessions: build consistency and measurable momentum
- ✓21 sessions: deeper conditioning and sustainable progress
Choose your package
Train consistently.
Pay your way.
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7-session bootcamp
7 sessions
$905 USDApprox. $129 USD per session
USD selected · taxes included
Pay in Full ↗Pay in 2 installments ↗14-session bootcamp
14 sessions
$1,700 USDApprox. $121 USD per session
USD selected · taxes included
Pay in Full ↗Pay in 2 installments ↗21-session bootcamp
21 sessions
$2,500 USDApprox. $119 USD per session
USD selected · taxes included
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Message Rozalia for help selecting the session count and training format that best fits your goals.