Soul Food FitnessChoose Package
Personal Training › Programs

Short, focused, energizing

Adult Personal Training — 30-Minute Sessions

Get a real workout into 30 focused minutes. We begin moving right away so you finish feeling stronger, reenergized and ready to take on your day.

✓Online on camera
View Packages ↓

Training built around you

Purposeful coaching.
Progress you can feel.

Get a real workout into 30 focused minutes. We begin moving right away so you finish feeling stronger, reenergized and ready to take on your day.

01

Rozalia trains with you on camera as your motivator and accountability partner

02

Every workout is tailored to your body, needs and current ability

03

Efficient sessions with purposeful exercise and no wasted time

04

Support for complete beginners through advanced athletes

Choose your commitment

A pathway for every stage.

Choose your package

Train consistently.
Pay your way.

All listed prices include taxes. Select a currency to preview the converted amount, then choose full payment or installments.

Payment currencyUSD is the base price. CAD and EUR are estimates using the same conversion used on consultation checkout.

Secure Stripe checkout. The linked Stripe page controls the final charged currency and total. If Stripe offers localized/adaptive pricing for your location, choose USD, CAD or EUR there; review the final currency before payment.

Not sure which package?

Choose with confidence.

Message Rozalia for help selecting the session count and training format that best fits your goals.

Ask on WhatsApp →